Wellness Program at the Exceptional Estrella Spa in Palm Springs
Breathe…. Create energy, relax your mind, body, spirit, and begin your journey to well being at Estrella Spa.
Soul Sessions with Life Coach Trent Blanchard
Let Trent help you identify and remove the obstacles that get in the way of achieving your dreams at Estrella Spa. Find and pursue your passions, create work/life balance, set goals and make plans, deepen your learning about yourself and empower yourself to face your fears and step out of your comfort zone.
Pilates Plus Palm Springs
For our avid Pilates fans we recommend that you take a class at Pilates Plus Palm Springs located just a half a mile away from Viceroy. This is the only studio in Palm Springs to offer classes only using the reformer which makes the short walk or drive worth it. Phone: 760 325 8052. Address: 611 S. Palm Canyon Drive #14 Palm Springs, CA 92264.
Morning Yoga (all levels)
Wake up and re energize for the day at our Palm Springs spa with this class of sun salutations and stretches that link breathing and motion.
Yoga flow (intermediate/advanced)
Practice breath, movements, stillness, transition and progression. This class is for people that are familiar with yoga breathing and postures.
* To participate in any of our Wellness classes or inquire about a private one on one or group class please call ext. 700
* Please meet your instructor approximately 5 minutes before the start of each class at the spa.
* All classes last approximately 1 hour.